Blog

Super Golden™ Hot Chocolate

This Super Golden™ Hot Chocolate is sure to satisfy your sweet tooth, warm you belly and provide you with lots of superfood healing benefits! I can honestly say that I put my Super Golden Blend™ in E V E R Y T H I N G so naturally I'm going to add it to my homemade hot chocolate too!! I'm SO thankful that I did because this is MY NEW OBSESSION!!

This is what I used:

1c Nut milk

2tsp Raw cacao

1tsp Ashwaganda

2tsp Coconut butter

1tsp Super Golden Blend™ aka SGB

- turmeric

- ginger

- cinnamon

- maca

- flax seed {ground}

- black pepper

and a lil love ❤

What's Ashwaganda?

Ashwaganda is an adaptogenic herb found in India that is widely used and said to strengthen the immune system, adrenals and thyroid. Adaptogens are widely used in Ayurvedic and Chinese medicine. It supports your adrenals, the gland that produces hormones that regulate your blood pressure and blood sugar. Along with being a fat burner and assisting in anxiety, fatigue and stress it is also known for it's cancer fighting properties, balancing of hormones, lowering cortisol, increasing testosterone, and aids in insomnia. Adaptogenic herbs help bring your body back into balance whether your levels are high or low. Its basically one of the most incredible natural wonder drugs that adapts to your bodies needs, naturally.

Here's how I made it:

Add nut milk to small saucepan on med-high heat, add in SGB, raw cacao, ashwaganda and coconut butter, whisk until powder liquifies and until desired temperature, pour into your favorite mug, sit back and relax.

Enjoy

xx

❤️

The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. We do not aim to diagnose, treat, cure or prevent any illness or disease. Information is shared for educational purposes only. You must consult your doctor before acting on any content on this website, especially if you are pregnant, nursing, taking medication, or have a medical condition.

Featured Posts
Archive
Follow Me
  • Grey Facebook Icon
  • Grey Twitter Icon
  • Grey Instagram Icon
  • Grey Pinterest Icon

20 Surveyors Lane, Suite 102

Unalome Body Work & Associates

Vineyard Haven, MA 02568

Mailing: PO Box 2077

Oak Bluffs, MA 02557

MIND | BODY | SPIRIT
 
Stacey L. Forend CHC, RYT, CRMP
 Lifestyle | Nutrition | Yoga
Spirituality | Reiki 
Integrative & Holistic Health
 
  • White Facebook Icon
  • White Twitter Icon
  • White Pinterest Icon
  • White Instagram Icon

* Bio-IINdividuality, Could One Conversation Change Your Life?, Integrative Nutrition and Institute for Integrative Nutrition are trademarks owned by Integrative Nutrition Inc.
† © 2005 Integrative Nutrition Inc. (used with permission) †† © 2007 Integrative Nutrition Inc. (used with permission) 

© 2017 by Mind Body Spirit with Stacey  |  Proudly created with Wix.com