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Pumpkin Pie Smoothie


Looking for a treat in a fancy glass?? Well, you found your Pumpkin Pie ala glass mug! It's so super yum, it's ridiculous! Just try it and see!

1/2 banana (frozen) 1/3c pumpkin puree 1c coconut milk (vanilla) 1tsp maple syrup 1tsp agave nectar 3/4tsp pumpkin pie spice 3/4tsp vanilla extract 1c rolled oats 4 ice cubes

Enjoy! xx

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20 Surveyors Lane, Suite 102

Unalome Body Work & Associates

Vineyard Haven, MA 02568

Mailing: PO Box 2077

Oak Bluffs, MA 02557

MIND | BODY | SPIRIT
 
Stacey L. Forend CHC, RYT, CRMP
 Lifestyle | Nutrition | Yoga
Spirituality | Reiki 
Integrative & Holistic Health
 
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