MIND | BODY | SPIRIT
 
Stacey L. Forend CHC, RYT
 Yoga | Lifestyle | Nutrition
Spirituality | Integrative & Holistic Health
 
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Blog

Banana Almond Smoothie

July 17, 2017

 

When I started changing my eating lifestyle I was hooked on smoothies. I mean hooked! Smoothies every day!! I would find recipes online and tweak them to my liking. I used a NutriBullet {and still do} to mix my concoctions up to perfection! Nothing super fancy or expensive but easy to use PLUS it helped me feel better and that's what this is all about - helping you feel better inside and out. The recipe below is a basis, of course feel free to get creative! 

 

 

2c vanilla almond milk
1/4c almond butter
2 ripe bananas 
2tbs ground flaxseed
1/4tsp cinnamon
2tbs agave or raw honey

 

 

Enjoy! xx

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