Slow Flow Yoga
- 1 hr1 hour
- 20 US dollars$20
- Sunset Lake, Oak Bluffs (on the hill &/or under the trees)
Stacey provides a class involving breath, body, and mind that opens the channels in the body involving multiple postures from various styles of asana. This practice is designed to bring breath, consciousness and mindfulness to each movement with intention building expansion, strength and flexibility of the mind, body, and spirit. Inclimate weather sessions will continue via Zoom. Link sent in registration email. Energy exchange of $20
For cancellations please contact me within 24 hours of session to avoid being charged a $50 fee. Events and workshops will not be refunded.
Suite 102 20 Surveyors Lane, Vineyard Haven, MA, USA