Stacey L. Forend CHC, RYT
 Yoga | Lifestyle | Nutrition
Spirituality | Integrative & Holistic Health
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* Bio-IINdividuality, Could One Conversation Change Your Life?, Integrative Nutrition and Institute for Integrative Nutrition are trademarks owned by Integrative Nutrition Inc.
† © 2005 Integrative Nutrition Inc. (used with permission) †† © 2007 Integrative Nutrition Inc. (used with permission) 

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My Journey  

Hi, I'm Stacey! 

I'm a Certified Teacher of Yoga, a Lifestyle and Spiritual Mentor with a background in Psychology and a Certification in Integrative Nutrition and Holistic Health. I'm also the creator of Super Golden Blend™ , an all purpose anti-inflammatory superfood that was a catalyst in my plant based diet, and healing.

Now, who am I Wreally? I'm a human on a mission to help you awaken to who you really are and why you are here. To unravel the mystery of your true nature and hold space for you to reDiscover You. I found my way back to my Self through dis-ease, the autoimmune dis-ease Fibromyalgia, after being diagnosed in 2008. This is when my my life's purpose started revealing itself. I've developed my gifts over the last 10 years and have been Fibro free tor 6 years. I combined Western Medicine with  Traditional Chinese, Ayurvedic  and Shamanic Medicines as well as Yoga practices. In doing so I've developed a unique way of working with clients. I create a custom program with an array of holistic healing tools based on your goals. We look at all areas of your life; career, relationships, spirituality, exercise, nutrition and everything in-between. The only requirement is to be open minded and ready to explore.


Follow along with me on this magical adventure and I will walk beside you on yours. I look forward to getting to know you!  xx