MIND | BODY | SPIRIT
 
Stacey L. Forend CHC, RYT
 Yoga | Lifestyle | Nutrition
Spirituality | Integrative & Holistic Health
 
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* Bio-IINdividuality, Could One Conversation Change Your Life?, Integrative Nutrition and Institute for Integrative Nutrition are trademarks owned by Integrative Nutrition Inc.
† © 2005 Integrative Nutrition Inc. (used with permission) †† © 2007 Integrative Nutrition Inc. (used with permission) 

© 2017 by Mind Body Spirit with Stacey  |  Proudly created with Wix.com

 

Events & Happenings

Yoga

Classes are on Zoom until further notice

Restorative Yoga Class

Wednesdays

7:00pm

via zoom using the link to register below

https://zoom.us/j/604707960

 

sliding scale $5-$20 donation based,

trade, barter or join for free :)

using www.venmo.com/mbsstacey  or

paypal.me/mbswithstacey "friends&family" 

 

subscribe to Wellness Blasts for additional public class announcements or schedule a private session here

Shanti Shala Spring Wellness Fair

upcoming dates to be announced

Sacred Sisterhood Circle

04/11/20

Saturday

Women have been gathering in circle all throughout history in sacred spaces to empower each other, share their stories and wisdom as they raise their vibration and feminine strength; let's continue this tradition, together. 

Due to the current circumstances this may still take place via Zoom. Stay tuned for details by joining our  Sacred Sisterhood Circle on Facebook 

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